Training has officially commenced - here was my kick start!

I know I'm being secretive about my next expedition but that's because this is a BIG ONE!

Last week I took a trip up to loughborough to meet with the specialists at the Gatorade Sports Science Institute.

I was tested in everything possible and here are some of the results.

I'm rather pleased that I now have 6 months to do something about it and turn my red's to green's and improve my VO2 Max.

It was a really fascinating experience and I'm looking forward to my re-test in November.