It's been a turbo day today...3hrs on a turbo is far worse than 3hrs on the real thing but it's great for mental training. I wanted to leave the Qoroz Mountain Bike in the freezer for a good 24hrs so tomorrow morning I'II see how it fairs.
I'II be out on the road all morning and then heading over to Cardiff Ice Rink at lunchtime for a quick spin around the rink in between hockey matches. I'II be sure to capture it on action......all I want is to be able to stay upright at this point.